Clinical Counselling

Clinical Counselling for Individuals

My approach incorporates the mind, the body and the spirit. I believe in our ability to change, to learn, to grow, to develop our full potential, find our place in this world and stand up for it.

I use an integrative approach to support your process, and to help you create the change you want and/or need to do. I use tools such as mindfulness, breathwork, clinical hypnotherapy, cognitive behavioral therapy (CBT), life coaching…

What can I help you with?
  • Finding comfort in this world, connecting with your power and your individuality,
  • Personal growth,
  • Life balance,
  • Anxiety, depression, stress management,
  • The anguish of being a Vegan a world that is not,
  • Conflict resolution,
  • Conflict resolution with family and friends related to veganism issues,
  • Burnout,
  • Feeling of isolation,
  • Loss and grief,
  • End of life counselling,
  • Decision-making,
  • Career and life transition,
  • Relation issues and conflict resolution.

Online video-based counselling sessions

Comfortable and easy. Studies have shown that there is no difference in efficiency between video sessions and live sessions.

The online session is done through Skype. I will send you my Skype address prior to our meeting and you can connect with me at the time of our session.

You will need to be in a private and quiet space. You will need a computer, a tablet or a smart phone.

Over the phone counselling sessions

You will call me at the time of our session. You will need to be in a private and quiet space.

In-person counselling sessions

They take place in my office in either Penticton or Kelowna, British Columbia, Canada.