Clinical Counselling for Activists of all Kinds

Online Clinical Counselling for Activists

I have been involved with activism for more than a decade. I understand the challenges that stem from it.  I have been providing counselling to a wide range of activists that have experienced stress, isolation, despair, loneliness, trauma and depression.

It can be traumatic to navigate in the world with a high level of awareness. I understand that. I believe in our ability to change, to learn, to grow, to develop our full potential,  to find our place in the world and stand up for it.

I use an integrative approach to support your process and to help you create the change you want or need. I use tools such as mindfulness, coaching, strength based approach, compassion based approach, cognitive behavioral therapy (CBT), solution focused therapy, motivational interviewing and clinical hypnotherapy.

What can I help you with?

The breath practice is done lying in a comfortable position while breathing through the mouth. I will guide you and adapt the session to your own needs.

  • Finding comfort in the world, connecting with your power and your individuality,
  • Life balance,
  • Anxiety, depression, stress management,
  • Burnout,
  • Trauma,
  • Conflict resolution in your personal or professional life,
  • Personal growth,
  • Feeling of isolation,
  • Loss and grief,
  • Decision-making,
  • Career and life transition.

Online Video-Based Counselling Sessions

Comfortable and convenient. You will need to be in a private and quiet space with a computer, a tablet or a smart phone.

Over the Phone Counselling Sessions

I will call you at the time of our session. You will need to be in a private and quiet space.